Roasted Red Pepper Soup, Make it one your fall staples for those chilly days.
Ingredients:
3 Roasted Peppers (see the previous post for roasting peppers)
1L of Low or No Sodium Chicken Stock
2 Tbsp Butter
1 Onion diced
3 Cloves of minced garlic
1 Parsnip roughly chopped
1 Carrot roughly chopped
1 Potato roughly chopped
1 or 2 Bay Leaves
1 or 2 whole sprigs of Thyme
Salt & Pepper to taste
Optional:
1 tsp Hot Sauce (of your choice)
Sour Cream
Chopped Chives
Method:
Melt the butter in a large saucepan over medium heat. Place onions and garlic in the saucepan and saute for a few minutes until the onions become translucent, add the carrots and parsnip, add a pinch of salt & pepper and continue to stir.
Now add the chicken stock, roasted peppers and potatoes, hot sauce and Bay Leaf & Thyme.
Bring to a boil while stirring well, reduce heat to low, cover and simmer for 30-40 minutes.
Remove from the heat and allow to cool for about 15 minutes, then remove the Bay & Thyme.
Now, either using an immersion blender, or transfer to a blender and puree until smooth.
Run the soup through a strainer and return the liquid to the saucepan over medium low heat.
(OPTIONAL: Stir in 1/2 cup heavy cream) and the ground black pepper and allow to heat through, about 5 to 10 minutes.
Taste and season with salt & pepper to taste.
Serve and top with a dollop of Sour cream & some chopped chives.